Sleep-induced insanity

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Sleep-induced insanity Anonymous 03/11/18 (Sun) 22:38:54 No.12237

>watch porn 4-5 times a week

>orgasms cause panic attacks to happen up to a week after the fact

>stop jerking it for over 4 weeks

>now I have wet dreams every single night

>enter what would classify as a new 10th layer of hell

What do.

Anonymous 03/12/18 (Mon) 11:29:47 No.12240

Are you still watching porn?

Anonymous 03/13/18 (Tue) 00:56:15 No.12243

Wet dreams happen because you're still lusting in your waking hours and only physically holding yourself back. Nofap is mental as well as physical. Still, physical check is a necessary first step. Mentality follows. Practice more meditation/prayer and wet dreams will stop.

Anonymous 04/16/18 (Mon) 05:53:38 No.12340

What you do is a result of what you think.

What you think is a result of what you see, hear and sense.

Avoid things like watching porn, ASMR, swiping on Tinder or other sexual stimulants.

Pick up hobbies or do things to fill your brain up with useful thoughts.