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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.
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RULES AND FAQ: https://8ch.net/nofap/rules.html

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 No.10708[Watch Thread][Show All Posts]

I'm creating this for anyone who either can't quit fapping or doesn't want to, but wants to quit porn. There are plenty of ways of quitting porn, and the two main ones are: cold-turkey, and weaning.

Cold-turkey: Quitting porn immediately but fapping has much has you please. From personal expierience it is doable and your urge to fap will take a nosedive but so will your energy and sleep amount. You're losing a visual drug you supplied yourself for years and basically haven't adapted to being without it.

Weaning: In amounts over time you lower how much you fap to porn. I found this to take the shock off of quitting porn. I am at nearing the tail end of a six month wean, and it's working good so far. The first month for me was 5 times a day with porn (with unlimited fapping without it), then 4 a day next month, and so on. I'm on the fifth month, fapping once a day to porn. Next month I'l be fapping exclusively without it. The sleeplessness side effect and low energy side effect are much more reduced and seem to even go away over time. I haven't decided if I'll quit fapping yet - time will tell. You can do a shorter or longer wean, or apply weaning to fapping. I recommend quitting porn before you try to wean or cold-turkey quit fapping. I hope you can find this helpful.

 No.10709

You can cold-turkey quit porn or fapping or wean them away. I recommend weaning if you try to quit either or both.




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