/hypno/ - Hypnochan

Some people like to think, that listening while sleeping has the same or similar effect as actual trance but as far as I'm aware there is no study that proves this.

While you aren't really aware in sleep and you can be in a sort of trance while you wake up for brief moments without noticing or even may incorporate noise you are exposed to while sleeping into your dreams, all of this is probably not recognized to a degree, that would allow the brain to process it in any meaningful way.

A "casual" trance and a hypnotic trance are a little different in terms of suggestibility. Not everything you are exposed to in a trance will be accepted by your mind as a truthful statement.

Hypnosis can be a state of strong focus and in most cases likely is, but that doesn't have to be the case every time. Usually the files are going to try to establish a strong focus on the voice and accepting the instructions while emphasizing to defocus other external influences.

>>45691

Hypnosis is you accepting suggestions. You can't accept suggestions when you're asleep.

Consider the difference between when you're reading a book and you find you've skipped a few pages and don't remember reading them with actually being asleep at night. Your conscious is kinda asleep in the book example but you're still actually awake, just very relaxed.

Hypnosis isn't magic.

As someone who actually trained in psychology and the cognitive conditioning of the brain I can tell you that sleeping or not makes a huge difference.

Hypnosis, as it is used in general, relies on your brain actively helping and focusing. Sleeping shuts down brain patterns that these hypnosis files are actively targeting.

Having said that however, it is entirely possible to make files that work while sleeping. These files target your brain waves that become dominant while sleeping and dreaming. The problem here is that these same patterns do not exist when you are awake so files that work while sleeping will absolutely not work when you are awake (and vice versa).

A very few hypno therapists and hypno erotic artists have released tracks that are designed to be listened to in a sleeping state. If the file explicitly state to sleep then do so. Otherwise absolutely do not attempt it if you want results.

>>45733

Interesting, can you share some of these files to be listened while sleeping?

>>45691

Probably depends on how lucid you are and how much your sleeping environment affects your dreams, i. e. it depends on what kind of "sleeper" you are, how well you enter the REM-phase and stuff.

Remember those teachers in school that, especially 8 o' clock in the morning, managed to drop you down deep? Either because they were so boring or so calming? I'd be interested how much of a lapover between sleeping and trancing was achieved here.