>this is your body on capitalism
muh willpower
muh calories in calories out
just eat less shitty, mass produced, cheap, subsidized, processed, wide spread, readily available food-imitation products which get shilled for endlessly on every form of media, none of which sate your hunger at all and all of which spike your insulin and promote anabolism! good goy! don't forget your sedentary white collar job or your overworked high-stress blue collar job, either of which can push you into a chronic state of overeating without you even realizing it! it's your fault if you get fat by living in a society which is inherently designed to cause obesity! just close your eyes and think really hard and your fat will disappear! you're a soyboy if you eat healthy and stay active, and you're a commie if you live independently of the industrial food system! so definitely don't do those things!
oh, and if you are already fat, don't forget to listen to the fat shamers! negative deinforcement has been proven to work, I promise! and don't forget to beat your wife, your kids, and your pets, every time they do something you don't like! that makes it 100% clear what the "correct" behavior is that you're trying to encourage! trust me, it totally won't encourage them to instead avoid you or hide the "bad" behavior which has already been positively reinforced through a separate mechanism!