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/fit/ - Fitness, Health, Exercise, Dieting, etc

You’re gonna make it.
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File: bbcbd0796a40428⋯.jpg (81.44 KB, 640x480, 4:3, Screenshot-2017-11-04-12.2….jpg)

6352b4 No.141291

In my quest to work with my personal weaknesses, I've come across some advice to look into adaptogens.

The particular herbs of interest that contain adaptogens, are as thus:

>Licorice Root

>Ginseng

>Ashwagandha

>Tulsi/Holy Basil

>Turkey Tail

so far the easiest of these to get seem to be Licorice and Ginseng. I like licorice (but not enough to gorge it) so I was wondering what's some /fit/-tier licorice. Altnertively, what's your opinion on adaptogens?

5ddbb1 No.141298

Tackle a live Wildebeest in the Serengeti and tear out its thyroid with your bare teeth before it can stop kicking.


8da128 No.141327

>>141291

>what's your opinion on adaptogens?

unscientific bullshit.

consensus is that onions are the real deal.



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