Allowed file types:jpg, jpeg, gif, png, webm, mp4, swf, pdfMax filesize is 16 MB.Max image dimensions are 15000 x 15000. You may upload 5 per post.
Bench pressing: rotator cuff - anterior deltoid pain /fit/izen 06/16/18 (Sat) 11:44:37 f28ed6 No.139461
Saw this vid on youtube, opinions?
/fit/izen 06/16/18 (Sat) 17:04:12 e93d14 No.139468
>>139461
>opinions?
Grandpas on TRT get injured because they shouldn't be weight-lifting in the first place.
/fit/izen 06/16/18 (Sat) 22:18:11 a59a4b No.139478
This absolute retard is trying to tell you that bench pressing doesn't work the chest. Don't waste your time with this old man.
/fit/izen 07/03/18 (Tue) 19:34:36 af6ac9 No.140007
File: fafb969a86deed4⋯.jpg (29.94 KB, 280x312, 35:39, zane.JPG)
>>139468
Dumbest shit I've ever read.
/fit/izen 07/04/18 (Wed) 05:50:28 51c74e No.140039
Dunno if he's right or not, but I do incline dumbbell presses as my main chest exercise. I'll try benching a barbell every couple of months just to see how much I can do, but I don't really push it.