>>137170
Wrong. Milk and potatoes have no trace minerals like molybdenum or significant levels of vitamin E (8oz glass will give you a grand total of 1% DV - happy drinking) both of which are required for good functioning. It's an old, outdated myth based on "what the Irish did before le famine" when in reality the Irish before the famine ate a far more varied diet than modern retards realize that included cured meats, seafood, plenty of oatmeal, fruits, nuts, beans, and barley.
>100% whole wheat bread+natty peanut butter
Enjoy that scurvy.