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/fit/ - Fitness, Health, and Feels

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/fit/izen 03/28/18 (Wed) 15:04:46 No.135800

Can I get good at cardio and bodyweight without cutting down a lot? I'm 205 lbs, big bearded tall guy and I want to stay big. But I find it's slowing me down. But if I get scrawny just to do more push ups and pull ups I won't be in any shape to beat off attackers.

/fit/izen 03/28/18 (Wed) 18:06:53 No.135806

>>135800

/fit/izen 03/28/18 (Wed) 21:32:47 No.135810

Just eat enough to compensate for your excercise. It's that simple.

/fit/izen 03/29/18 (Thu) 01:48:40 No.135823

>>135800

You're a Canadian male, don't worry.

Beating people off should come naturally to you at any size.

/fit/izen 03/29/18 (Thu) 17:59:49 No.135857

>>135810

This x1000. You can improve cardio and not mess up gains as long as you adjust your diet appropriately when needed.

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