/fit/ - Fitness, Health, and Feels

>>132311

you need to grow your own edible forest

and fertilize it with your own poo that you've collected because you have no running water in your toilet.

this will allow you to grow foods with the ideal micronutrient profile for you.

>>132311

>you should buy it from a fast food place like Subway, that's based around healthy choices

<implying

Goddamn nigger I like those sandwiches as much as the next goy but let's not kid ourselves here

>>132311

> Basically, nobody here is going to realistically own a farm,

> I figure that if you have to buy food, you should buy it from a fast food place like Subway,

> its either having a farm or eating subway

I am amazing at level of retardation we have around this board

fyi, I never ordered drinks in subway anyway, and you can buy raw ingredients and make your own damn food

>>132311

> I figure that if you have to buy food, you should buy it from a fast food place like Subway,

Are you out of your fucking mind? 4-5lbs of chicken breasts from Kroger cost between 9-12$ That's like ~500g of protein.

You can buy loaves of bread at Wal-Mart for a fucking dollar, or make your own with yeast and time at even a fraction of that.

Grating your own block of cheese will give you about 20+ uses and all the same flavor.

And spices and herbs could last you a fucking year, not counting sauces.

Vegetables can last between a week or two with proper storage and cost you about $10 for a decent amount of basic essentials.

The healthiest, and cheapest combination I have recently been able to concoct at the Subways here is the Oven Roasted Chicken on Rye or Italian with mozzarella (or no cheese), and any other macros you need for me, it's tomato, onion, and spinach for flavor really. And that comes out at about $7.50 here in KY at pic related. Figure it out OP.

But I do like this concept. Beating the Jew at His Own Game

Healthiest pizza combos? And from where?

>subway

>eating thai meat that's more antibiotics than meat

>beating the jew