[ / / / / / / / / / / / / / ] [ dir / asmr / aus / hrvatska / htg / kpop / pinoy / trap / vore ]

/fit/ - Fitness, Health, and Feels

You're gonna make it
Name
Email
Subject
Comment *
File
* = required field[▶ Show post options & limits]
Confused? See the FAQ.
Embed
(replaces files and can be used instead)
Options
dicesidesmodifier
Password (For file and post deletion.)

Allowed file types:jpg, jpeg, gif, png, webm, mp4, swf, pdf
Max filesize is 16 MB.
Max image dimensions are 15000 x 15000.
You may upload 5 per post.


File: bdf0691b867c683⋯.jpg (2.1 MB, 4032x3024, 4:3, Cat5.jpg)

 No.129288

How do you guys get motivated to be healthy and to exercise? I often find it difficult to go to the Gym and to work out, even if after the workout I feel great. Like what am I doing wrong?

 No.129289

>Like what am I doing wrong?

You don't want it badly enough.

If you sincerely wanted to be healthy and to excercise you'd be doing it, prioritize what's important to you.


 No.129291

File: fa7981e4fe4586d⋯.jpg (52.77 KB, 540x821, 540:821, 23621686_1548852518536481_….jpg)

>>129288

I channel all my auto-aggression into working out. And I have so much auto-aggression tbh


 No.129292

>>129288

>>129289 this and keep track of your what you can lift. For me it was seeing my bench and bicep curl go up and up that really kept me going.


 No.129293

File: f8c85443770b8bc⋯.png (320.6 KB, 500x466, 250:233, butts.png)

>>129288

>waiting to be under the spell of a temporary emotion like motivation before lifting

>then expecting to continue as soon as the emotional high inevitably and quickly dissipates

No. No. NO.


 No.129294

>Like what am I doing wrong?

Nothing. That's how everyone feels most of the time. Home gyms help if you have trouble working up the motivation to start, but they'll make it easier to give up early. It's also worth shaking up your routine to keep it interesting. Add new accessories, change rep/set routines, plan out supersets (if you're not doing heavy compounds), anything to get you excited.


 No.129300

File: 77f29b993af5320⋯.png (139.42 KB, 480x390, 16:13, 77f29b993af53201a2fa1d8eb2….png)

>>129288

Checked

There's no secret, just do it you fag. Even if you don't want to. Just walk to the gym and lift heavy stuff. That's it.


 No.129301

File: cf144ddd89139e5⋯.gif (535.76 KB, 500x375, 4:3, sometimes death is the ans….gif)

You want to know what I do?

I shouldn't even be typing this; but here goes nothing.It bothers me to see how many people around here get up at 4:30 and 5:00am just to get out to training by 5:30 and or 6am for a game more than half of them will never be playing for the rests of their lives out of college.

It bothers to see a bunch of Chads and Stacey's in college who think they're just as popular and good looking out of high school as they are in the real world because of the way they look, which is always the same, and it's not even that fit, it's more like not eating as much food in a day but it's still processed junk food and snacks.

It makes me angry to see people who are seemingly unfit run around like it's nothing. I'm tired of feeling like a fat and lazy asshole. I'm tired of eating healthy and still having this muscle to fat ratio, or maybe it's just my perspective, idk personally. But i want to be better than these assholes. I want to be powerful, smart, and fast, and dangerous.

I want to feel like I'm 8 again, back when I ate whatever and what mom made for dinner, but I felt like I could climb Mount Everest.

I want be able to beat strong people to death, no matter their height, if they start acting up in public or around or to me.

I want to be able to make women lose control over seeing someone like me running around without my shirt in the Fall.

I want to be a dangerous fucking killing machine for my country and live a comfy life when I'm older and support my family until their deaths and I think it all starts with proving myself better than the rest.


 No.129302

>>129301

Give it 10-20 years and the majority of these people won't have anything besides embolism and cold sores on them. You're working hard, and you can gladly say that you are determined to win all possible outcomes. You're on the right path, and I wish I had someone like you by my side man, you seem rather interesting with the way you worded you want to be able to kick ass and eat whatever, but that's just not how it works. You have to disciplined and that is the only way to survive. The teenage body is nothing more than an illusion and once you reach 30, you'll know that you're the real winner.


 No.129303

File: d7028484bc17810⋯.jpg (37 KB, 285x400, 57:80, grim reapy.jpg)


 No.129304

>>129288

If you only go when you 'feel like going', you'll rarely go.

Give up on the idea of 'permanent motivation' and embrace 'self-discipline'.


 No.129314

If I ever feel like overeating, I lean over and grab the fat on my belly, remind myself that it's gross.


 No.129317

If I'm ever lacking the motivation to go to the gym I'll either look at a picture of myself when I was fat or browse fatpeoplehate for a bit.


 No.129320

File: bef4954ee3a35a4⋯.webm (2.15 MB, 854x480, 427:240, Timetraveler Sam.webm)

I do it for my waifu. I also watch this video whenever I feel particularly unmotivated.


 No.129345

File: d9d1c6bf6ef3f80⋯.jpeg (183.4 KB, 750x741, 250:247, 5DE440D7-5CAC-4356-B8EA-9….jpeg)

>>129288

I look forward to the day I’m so hot every faggot wants to rape me. But I’m so stronk I can overpower them and then hate fuck their twink assholes.

no homo




[Return][Go to top][Catalog][Nerve Center][Cancer][Post a Reply]
Delete Post [ ]
[]
[ / / / / / / / / / / / / / ] [ dir / asmr / aus / hrvatska / htg / kpop / pinoy / trap / vore ]