/fit/ - Fitness, Health, and Feels

From a quick glance I've come to the conclusion of:

This is a result of poor habits, genetics, and age. Lack of sleep and weak bones create a sunken image. So…

Sleep well. I know if I don't sleep well for a couple of days, the lines under my eyes are really pronounced.

Drink more water.

Eat healthy, particularly foods that increase bone density.

I assume strengthening muscles in your face would also help.

Cease aging.

So much of your body's appearance improves just from a proper diet and a basic strength routine. I wouldn't be surprised if it really is as simple as you think.

Try makeup.

Try getting your micronutrients(juicing)

If you are inside all day rgen you definitelly need to get some of dat D vitamin

Wear sunglasses all the time. Makes you look cool.

Specially indoors and at night.

>>127558

I have them too, and I've had similar habits. Whenever I ask people about it, they tell me my eyes are fine. They're fine now, but I don't want to look like George Soros or General Mattis someday.

>>127558

There are two causes of dark circles. Lack of pigment and hollow under eyes.

Lack of pigment can be treated at a dermatologist office with lasers.

Hollow under eyes can only be treated with fillers or fat injections. Fillers are temporary but are cheaper and safer. Fat injections use your fat from other parts of your body and re-injected after being cleaned. It cost a lot more and is less safe but more permanent than fillers.

>>127560

Thanks. Yeah, about what I figured as well. Don't know about the facial muscles though. How would you even do that?

>>127564

>>127565

That's a good point. I'm probably lacking quite a few vitamins besides the D too.

>>127572

>I don't want to look like George Soros or General Mattis someday.

lol yeah, better fix it while your skin is still young and flexible

>>127575

Typical American suggesting expensive surgeries

>>127558

fapping. i'm ded serious.

>>127621

>>1 of 30

/r/ing

>>129401

are you recommending more masturbation or less?

>>127558

I get dark eyes when I go to sleep late. Even if I get my 7,5 - 8 hours of sleep. When I have stretches where I go to bed between 21:30 and 22:00 the dark eyes pretty much vanish.

>>130541

Not him, but less.

>>127567

If you're well fed and well sunned, and you still have it…. It's an Akkadian trait, and you're basically subhuman.

>>131043

I like your gaze.

squint alot

like a fuck ton

squint all the time, it strengthens your eyelid muscles and reduces the sunken look.

>>127558

this is from somebody's diary i think http://rossaggini.blogspot.com/2013/02/

>>131258

soll das nach dir kein gutes ding sein?

>>127618

>a fucking leaf

>>131258

Schon ein bisle

>>131316

O I

Don't give that outback cunt the attention.

>>131043

My niece is 4 years old and she has sunken eyes.

I can't tell if they're habitual or genetic though, because I know my brother and his wife are incompetent and I don't talk to my brother.

>he doesn't want that ghoul aesthetic

i bet you also lift to try and get big muscles to, you soyboy queer.

>>131567

Call me ghoul one more time motherfucker and see what happens!

>>131625

Fuck off, dolphinigger.

i find them really cute and aesthetical

is there a way to acquire this without having bad habits ?