Just fapped and felt guilty and worthless af again. Been fapping for 13 years. 3 times a day at least Sometimes even >10. It's time to stop. Never got more than 2 "clear" weeks since i remember.
So, now i think i've got an idea: /nofap/ by removing triggers from my life.
Eg: Laptop in the toilet => fap? Then i'll ban myself from taking it there. After that nofap as long as i possibly can. Fapped again? So let's remove the next thing that triggered me from my life. And so on.
Pros:
+ not giving up after flaw ("oh that's just because there is another thing to get rid of. Removing it will help me a lot.")
+ visible progressing (less triggers - less things that can lead me to flaw)
+ real things i can fight against, not just my feelings and will
I'll block pron websites and do some other additional-but-important things just in case.
What do you think about it?
And if i want to tell my friend about this and want him to help me, what kind of support that he can provide is going to be the best?
Afterword: sorry for my english, it sucks. Althrough, please, try to understand what i intend to write and help me.
It's after 4AM, i'm going to sleep. I hope to see you here tomorrow