/hypno/ - Hypnochan

At first I think you should eat healthy, sleep well, exercise, take some arginine, and maca, maybe zinc regularly.

I agree with >>49465, and would also give you the additional tip of learning some meditation techniques (Tai Chi helps me with that problem)

But in order to actually answer the question you asked: Lady Aurora has a file called Arousal.rora which will make you aroused for an hour (stackable) when you hear the trigger, while making you unable to come for the same duration.

Uploaded W3ndy Fr13sen's St@y H@rd to https://volafile.org/r/k16mf7gw. It might help.

Know it's embarrassing but go talk to the doctor.

There are many reasons including stress that can effect you. As soon as there is performance anxiety that then complicates the issue.

Among other things they will probably always recommend a look at personal health, diet and exercise.

Seeing a trained therapist that also uses hypnotherapy may be a good treatment program.

Listening to a file - is not.

This is no long erotic or recreational when being used to treat a real problem.

In fact I would suggest that erotic hypnosis which attempts to control, limit or in any way focus your erection inducing habits is counter productive.

Also with no judgement the #1 biggest thing you can do is to take a month off of looking at porn, and reduce the frequency and duration of your masturbation sessions. Restoring your brains sensitivity to normal, real life sex signals by cutting out the intense and ever-shifting super stimulus of porn and edging can cure ED in many guys. (If this doesn’t help, though, you should absolutely talk to a doctor.)

>>49528

Damn, this man makes sense, and I don't like it.

>>49528

The testosterone levels only rise up to a week after stopping to masturbate. So I'd think, that there is really no point in going further, but keeping the frequency low enough to maintain sensitivity. Also cutting out porn should help in the long run, as it's known to limit sexual imagination.

some of want to have it caused, not cured

>>49543

testosterone isn't the only hormone in the body, and that's not the only effect not fapping has.

>>49557

True, but it's likely one of the most important ones when it comes to being manly and being sexual as a man. Just research, what happens to women, who have a deficiency in the process of converting their testosterone into estrogen. Spoiler: They become pretty manly.

Also low testosterone is directly linked to ED in many cases.

Increasing testosterone is not the significant factor in why reducing masturbation to porn and/or abstaining for a period can in cases help with or cure ED; and though some with ED have low testosterone, this is only a secondary factor in why porn can in some cases lead to ED.

The key factor is that in some cases the intense, limitlessly novel stimulation can in cases condition a person to only respond to that intense stimulation. In other words, more stimulus and increasing stimulus, is required to imitate he complex cascade of chemical and hormonal responses, of which testosterone is only a supporting element, that lead to arousal.

See below or google “pied” for more

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5039517/

In some cases

>>49604

Well, my original point wasn't even about the relation of testosterone to ed, which I have only read about as part of this discussion, but how few masturbation is probably few enough to let the body and mind recover adequately. The testosterone levels just served to prove, how long the body may take to adjust to a break from masturbation.

I fully support your criticism of over-consumption of porn for it's danger of desensitization.

It should however not be concluded, that masturbation itself is the major problem, but the overindulgence of porn accompanied by excessive masturbation.

But what if i want ED? How do I get it?

Also there's a file called nurse amanda's impotence therapy or something like that that will help you OP.

>>49543

A cause of many peoples ED is that they just jerk it too hard too often, which can harm the nerves making it feel numb, a week isnt going to fix that.