t. have previously gotten to 120 days nofap, currently fapping daily to degenerate shit
>Is it a jewish conspiracy to drive white men's sex drive lower?
>lower
>implying
>Is it bullshit?
To say abstinence has no effect on you is just outright denial.
First things first, you are very likely to get hornier. Some people are good at translating that desire into incentive to self-improve. Maybe others would see it as a really fucking annoying distraction.
Second, wet dreams/"nocturnal emmisions". I tended to get them a month in, give or take. Not really fun, like a nightmare but messy instead of scary.
Third, I cum a ton when I relapse, and I'm sure you will too. It's impressive.
Of course you will see exaggerated or subjective claims. Don't be an idiot and use your critical analysis skills to think about what people are saying.
One benefit of trying is that it can seriously train your will power. I consider that a valuable skill.
>Is it harming for your health not to jerk off everyday?
Which health? Mental? Physical? I would say it is both beneficial and harmful to jerk off every day. Life is complex.
eg. I don't think about sex all the time which is great for productivity, but I literally jerk off to origami, anthro herms and horror material through years of fetish escalation. Whether that is non-trivially unhealthy or not is really subjective.